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Personal Fitness Trainer «

Personal Fitness Trainer

Description

This course is designed to enable the fitness instructor and coach develop their skills in providing a dedicated one-to-one service for health and fitness clients.

By reviewing and then expanding their knowledge, therapists will be expected to assess the wants and needs of their clients, test present fitness levels and design program which are tailored to each individual. Evaluation, re-testing and progression will form an integral part of the course. Providing a comprehensive service, the therapist will be a motivator, nutrition advisor, lifestyle consultant and instructor.

Topics in this course covers:

•Review of anatomy, kinesiology & exercise physiology
•Exercise prescription
•Qualities of the personal fitness trainer
•The benefits of having a personal trainer
•Psychology of fitness & the client
•Writing training programs
•Physical fitness
•Motivational techniques
•Motor fitness
•Sport-related fitness
•Sales & marketing
•Remedial fitness
•Contracts with the client
•Sports injuries & rehabilitation
•Business plans
•One-to-one training
•Client care
•Appraisal, screening, testing & evaluation of health & fitness

Outcomes

On completion of your course, you will receive two qualifications:

Personal Fitness Trainer Diploma

Personal Fitness Trainer Diploma issued by Stonebridge Associated Colleges, entitling you to use the letters SAC Dip after your name.

NCFE Level 3 Personal Fitness Trainer Award

This Course leads to an NCFE Level 3 Award Certificate for successful learners. That means that it is independently accredited at a level of learning equivalent to level 3 on the National Qualifications Framework (NQF) for England, Wales and Northern Ireland (in which case GCSE’s are at levels 1 and 2 and A Levels are at level 3). In accrediting the program at level 3, NCFE attests that its learning outcomes are at an equivalent level to a level 3 national qualification.

This award has been designed by Stonebridge Associated Colleges to meet specific learners’ or employers’ requirements. Accreditation by NCFE is a guarantee of quality. It means that this learning program has been scrutinized and approved by an independent panel of experienced educational professionals and is quality audited biannually by NCFE.

Assessment

After each lesson there will be a question paper, which needs to be completed and submitted to your personal tutor for marking. This method of continual assessment ensures that your personal tutor can consistently monitor your progress and provide you with assistance throughout the duration of the course.

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